In 100 g (Grams) of Apricots, canned, water pack, with skin, solids and liquids there is 1.8 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Apricots, canned, water pack, with skin, solids and liquids.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Apricots, canned, water pack, with skin, solids and liquids

Apricots, canned, water pack, with skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, water pack, with skin, solids and liquids are listed below.

Water	92.36 g	92.36%
Energy (calorie)	27 kcal
Energy (joule)	113 kJ
Protein	0.71 g	0.71%
Total lipid (fat)	0.16 g	0.16%
Ash	0.38 g	0.38%
Carbohydrate, by difference	6.39 g	6.39%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	4.79 g	4.79%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.32 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	13 mg	0.01%
Potassium, K	192 mg	0.19%
Sodium, Na	3 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.053 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	3.4 mg

Nutrients in Apricots, canned, water pack, with skin, solids and liquids